I Dropped To 132 Lbs Using The 7-Second Cold Water Recipe Below 

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The OLD Unhappy Me!
From 238 to 132

Author: Rebecca Jones,
San Diego, California
Mom of 2 and Grandma of 3

I finally figured out what I had been doing wrong all my life: I was missing the piece of the puzzle that would allow me to keep the weight off.

After a lifetime of trial and error. I never realized how easy it could be to slim down and keep the weight off. I had failed at many different diets...

❌ Paleo ( I craved the sugar)

❌ Low Carb ( I missed my bread)

❌ Intermittent Fasting ( I hit a plateau)

❌ Atkins ( Too hard to stick to)

But the results were always the same: I would lose some weight, only to then gain it all back, plus more. Finally, I discovered the real key to slimming down and keeping the weight off effortlessly.

Despite the intense workout I attempted, I never felt discouraged - I would always feel good after finishing. Nevertheless, the numbers on my scale never decreased, leaving me feeling like something was missing from my routine
I have always believed that my metabolism was slower than most people's. My friends and colleagues have the ability to eat fast food and other unhealthy choices, yet still maintain their weight. I wondered why this wasn't the case for me; even a small snack or dessert would cause me to gain weight.
I recently discovered that my suspicion was true after I watched a video about a simple "liquid hack".
From this point forward, I refuse to be deceived by the fitness industry anymore. I see through the lies they tell to keep people in an unending cycle of trying and failing. No wonder I have had difficulty attaining my desired weight for so long!

 

I finally figured out what I had been doing wrong all my life: I was missing the piece of the puzzle that would allow me to keep the weight off.

After a lifetime of trial and error. I never realized how easy it could be to slim down and keep the weight off. I had failed at many different diets...

❌ Paleo ( I craved the sugar)

❌ Low Carb ( I missed my bread)

❌ Intermittent Fasting ( I hit a plateau)

❌ Atkins ( Too hard to stick to)

But the results were always the same: I would lose some weight, only to then gain it all back, plus more. Finally, I discovered the real key to slimming down and keeping the weight off effortlessly.

Despite the intense workout I attempted, I never felt discouraged - I would always feel good after finishing. Nevertheless, the numbers on my scale never decreased, leaving me feeling like something was missing from my routine
I have always believed that my metabolism was slower than most people's. My friends and colleagues have the ability to eat fast food and other unhealthy choices, yet still maintain their weight. I wondered why this wasn't the case for me; even a small snack or dessert would cause me to gain weight.
I recently discovered that my suspicion was true after I watched a video about a simple "liquid hack".
From this point forward, I refuse to be deceived by the fitness industry anymore. I see through the lies they tell to keep people in an unending cycle of trying and failing. No wonder I have had difficulty attaining my desired weight for so long!

 

I finally figured out what I had been doing wrong all my life: I was missing the piece of the puzzle that would allow me to keep the weight off.

After a lifetime of trial and error. I never realized how easy it could be to slim down and keep the weight off. I had failed at many different diets...

❌ Paleo

❌ Low Carb 

❌ Intermittent Fasting 

❌ Atkins 

But the results were always the same: I would lose some weight, only to then gain it all back, plus more. Finally, I discovered the real key to slimming down and keeping the weight off effortlessly.

Despite the intense workout I attempted, I never felt discouraged - I would always feel good after finishing. Nevertheless, the numbers on my scale never decreased, leaving me feeling like something was missing from my routine
I have always believed that my metabolism was slower than most people's. My friends and colleagues have the ability to eat fast food and other unhealthy choices, yet still maintain their weight. I wondered why this wasn't the case for me; even a small snack or dessert would cause me to gain weight.
I recently discovered that my suspicion was true after I watched a video about a simple "liquid hack".
From this point forward, I refuse to be deceived by the fitness industry anymore. I see through the lies they tell to keep people in an unending cycle of trying and failing. No wonder I have had difficulty attaining my desired weight for so long!

 

I finally figured out what I had been doing wrong all my life: I was missing the piece of the puzzle that would allow me to keep the weight off.

After a lifetime of trial and error, I have finally figured out what I was doing wrong all along. I never realized how easy it could be to slim down and keep the weight off. I have tried many diets and techniques, such as the

❌ Paleo Diet

❌ the Keto Diet

❌ Intermittent Fasting

❌ the Atkins Diet

❌ and Low Carb diets,

But the results were always the same: I would lose some weight, only to then gain it all back, plus more. Finally, I discovered the real key to slimming down and keeping the weight off effortlessly.

Despite the intense workout I attempted, I never felt discouraged - I would always feel good after finishing. Nevertheless, the numbers on my scale never decreased, leaving me feeling like something was missing from my routine
I have always believed that my metabolism was slower than most people's. My friends and colleagues have the ability to eat fast food and other unhealthy choices, yet still maintain their weight. I wondered why this wasn't the case for me; even a small snack or dessert would cause me to gain weight.
I recently discovered that my suspicion was true after I watched a video about a simple "liquid hack".
From this point forward, I refuse to be deceived by the fitness industry anymore. I see through the lies they tell to keep people in an unending cycle of trying and failing. No wonder I have had difficulty attaining my desired weight for so long!

 

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THE NEW ME!
Happy!

But after I discovered this, Simple liquid hack, I was able to:

I enjoy eating my favorite foods.

Reduce the intensity of my workout

I exercise only when I desire to and have much more energy as a result.

I stop stressing about weight gain

I feel great about how I look and am confident.

I feel great and confident!

The key lesson that I learned from this liquid hack is that my weight gain was not related to:

No matter how much we limit ourselves in terms of diet,

How much we work out, or how much sugar and carbs we consume we actually eat...

I was shocked when I realized there was nothing to it! I couldn't believe it. The secret to successful weight loss was so straightforward - I had been missing out all this time! I watched the video that made it all possible and it really did change my life! You won't regret taking the time to watch it - I promise!

 

 

To see the 'Simple Liquid Hack' that changed my life tap the play button below!

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